How to navigate a world competing for your attention

Oliver offers tips on how to avoid getting distracted on social media when people profit from your scrolling.

Watch the full Crickxo Maestro course here.

10 September 2025Crickxo Maestro - Oliver Burkeman

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How time creates problems, especially when it is so limitedThe difference between 'good' and 'bad' procrastinationWhy 'inbox zero' is a strategy that breeds distractionHow to choose what matters most in lifeWhy planning can be a form of procrastinationReports of a US peace plan for Iran send oil prices lowerJon Cheigh at Cohen and Steers gives his take on Wall Street's reaction on a possible ceasefire.Opening BellEarth's spectacular and remote 'capital' of lightningWith storms occurring between 140 to 160 nights a year, it's no wonder the area is a world record holder.World of wonderWall street remains volatile after Monday's market rallyCatherine Avery at Concurrent Investment Advisors explains that investors will continue to see a volatile market.Opening BellPrehistoric footprints reveal a mother's perilous journeyFossilised footprints at White Sands National Park in New Mexico reveal an extraordinary human story.HumansBrent Crude tumbles as Trump trails easing pressure on IranBrian Szytel at the Bahnsen Group explains that oil prices dropped in response of President Trump's remarks.Opening BellMeet Britain's pudding royaltyThe Travel Show meets a family keeping the 18th‑century Aughton Pudding Festival alive.The Travel ShowUS stocks open in the red again as energy fears growMarket Intelligence Strategist Ed Moya warns of the risk of stagflation if energy prices are not contained.Opening BellOnlyFans, loneliness, and rise of explicit direct messagesKatty Kay speaks to writer and podcaster Ed Elson about the adult content industry's pivot to direct messaging.Katty KayFrom vineyards to farms, new tech is transforming cropsTech Now meets the innovators using tech to improve seed, grains and crops for Australia's agricultural industry.Tech NowInvestors seem to be relatively calm, expert saysOil prices staying this high could trigger a global recession, warns Main Street Research CIO James Demmert.Opening BellMass Neanderthal murder discovery in Spanish caveDeep within Spain's El Sidrón Cave, 49,000‑year‑old bones reveal a Neanderthal family's dark fate.HumansTech stocks, led by Nvidia, providing relief to marketsNoah Hamman of AdvisorShares says Nvidia seems to be in a strong position amid tech stock volatility. Opening BellHow the transcontinental railroad changed the US foreverIn 1869, two companies connected the east to the west with the United States' first transcontinental railroad.HistoryMarkets show mixed signals as Iran war enters third weekSome investors are betting on a short-term war, while others expect a longer-term conflict in the region.Opening BellCould the US be heading for a period of 'stagflation'?Eddie Ghabour at Key Advisors Wealth Management says investors have to expect ongoing market volatility.Opening BellGrandparents are glued to their phones, families are worriedCharlie Warzel on rising screen time among some older adults and whether their kids should be worried.Katty KayWhy farm-to-table isn't just a 'trend' in AtlantaKnown as the 'city in a forest', Atlanta puts locally grown produce at the heart of its food culture.World's TableThe birthplace of the 20th century's brightest ideasA rare tour inside the legendary innovation powerhouse Bell Labs, home to world‑changing 20th century inventions.Tech NowUS markets calmer after IEA considers releasing oil reservesEllen Fraser, partner at Baringa, says the IEA's proposal to release oil reserves has calmed investors.Opening BellThe forbidden rhythm that served as a secret languageRebelliously danced at night with sensual, no-touch movements, the long-banned Moutya is making a comeback.Discover the World

How to navigate a world competing for your attention

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